About me

Nara Prem has been practicing meditation, yoga and Thai massage since 2003. He has studied Thai massage in India, Thailand and Europe. He likes to experience living in different cultures and has lived in UK, India, Portugal and Norway. From a young age he has been searching for tools for holistic health and for spiritual and personal growth. His interests include meditation, yoga, Wim Hof method, permaculture, detoxing, nutrition, biodanza, non-violent communication, tantra and shamanism.

2019  - moved back to Finland and went to school learning classical massage for a year


2015  - shamanic ceremonies with Yawanawa tribe

                    
2014  - OsteoThai breathing process with David Lutt in Greece    
          - living in Sadhana forest community in Auroville, India

          - training with Thai massage master Pichest Boonthumme in Thailand
          - 10 days Vipassana meditation course in Sweden


2013  - One month yoga teacher training at The Yoga Institute, Mumbai, India
          - Advanced Thai massage: Energy lines with Laurino in Greece
          - Non-violent communication audio training course
          - 10 days Vipassana meditation course in Sweden

2012  - 10 days Vipassana meditation course in Portugal

2011  - working as a volunteer on a WWOOF farm Osho Garden in Portugal
         - 10 day Vipassana meditation course in Spain

2009   -  “tantra man tantra woman” workshop with Mahasatvaa Ma Ananda Sarita in UK
-  “union of the opposites” workshop with Mahasatvaa Ma Ananda Sarita in UK

2008    - 7 day Biodanza congress in Italy
            - Thai massage advanced course with Itzhak Helman in India
            - 10 day Vipassana meditation course in UK

2007    - living in Croydon Hall Osho community in UK
            - weekly biodanza class for 6 months in London

2006    - biodanza festival in Osho Leela in UK

2005    - Thai massage advanced course with Itzhak Helman in India
            -  Training with Thai massage master Pichest Boonthumme in Thailand
            - 10 days Vipassana meditation course in India
            - biodanza festival in Osho Leela in UK

2004    - Thai massage training course with Itzhak Helman in India
            - 10 days Vipassana meditation course in India
            - living in Sadhana forest community in Auroville in India

2003    - Thai massage training course with Itzhak Helman in India
            - Thai masssage advanced course with Itzhak Helman in India
            - 3 weeks in a yoga Ashram in Rishikesh, India
            - 10 days Vipassana meditation course in India